Feel Fit didn’t start as a business idea. It started as a response to how confusing and discouraging fitness can feel when you’re not already confident.

Like a lot of people, I didn’t struggle with knowing what to do, I struggled with how exercise made me feel. I never saw myself in gym marketing ads or commercials that would talk about fitness. The pressure, the guilt, the sense that I was always behind or doing it wrong. Over time, I realized that most fitness advice skips the part that actually determines whether we stick with it: the mental side.

That’s why Feel Fit exists.

This site is built to help people understand their relationship with movement before trying to change it. To make fitness feel less intimidating, more realistic, and easier to return. Feel Fit is here whether you are stepping into a gym for the first time, or you're a certified personal trainer working with clients who don’t seem to “get it”. 

About Recommendations and Affiliates

You’ll see links on Feel Fit to products, services, and tools that may earn a commission if you choose to use them. I want to be clear about how those recommendations work.

I only share resources that align with the same philosophy you see throughout this site: supportive, realistic, and pressure-free. If something doesn’t make movement feel more approachable or sustainable, it doesn’t belong here, no matter how popular it is.

Affiliate links help keep Feel Fit running, but they never determine what I recommend or how I talk about it. If something isn’t right for everyone, I’ll say that. If there are limitations, I’ll explain them. And if I wouldn’t feel comfortable using something myself, it won’t be featured.

Why That Matters

Fitness advice already asks a lot of people. Your time, your energy, your trust.

Feel Fit doesn’t take that lightly.

My goal is to create a space where you can learn, explore, and make decisions without feeling rushed or sold to. You don’t need to buy anything to benefit from this site, and you never will.

Moving Forward

If you’re here because fitness has felt complicated or discouraging, you’re in the right place. You’re allowed to take this slowly. You’re allowed to question advice. You’re allowed to choose what works for you.

Feel Fit is here as a guide, not a rulebook.

Thanks for being here, and we’re glad you’re here.